Fragile; marked for preservation; begins with a letter to "Nancy" from "Phyllis" about losing weight, cutting calories, and taking Pinkham's products; various testimonials about people looking and feeling better after product interspersed with recipes; menu suggestions; height -weight -age chart/table of what girls and women should weigh. Images of each page from this item are available. Searchable text is only available for the title page, index, and/or contents pages. Chapter headings: Dear Nancy - Nancy (cont.); Menus and Testimonials - Recipes - Back Advertisement - Back Cover.